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LED Color-Change Light Up Jump Rope Skipping Rope with benefits of lose weight

Product Description

LED Color-Change Light Up Jump Rope Skipping Rope  with benefits of lose weight

  • Style:Novelty
  • Is Batteries Required:No
  • Battery Type:Button Cell
  • Usage:Holiday
  • Power Source:Dry Battery
  • Is Batteries Included:Yes
  • Body Material:ABS
  • Light Source:LED Bulbs
  • Is Bulbs Included:Yes
  • Voltage:12V
  • Model Number:SL-LJR0A
  • Warranty:None
  • Is Batteries Included::YES
  • Light Source::RGB LED
  • Size:280 x Diameter 0.8 cm

benefits of skipping

  • Improves Heart Rate. ...
  • Tones Muscles in Lower and Upper Body. ...
  • Best Tool for Weight Loss. ...
  • Helps Improve the Skin. ...
  • Keeps a Check on Osteoporosis by Improving Bone Density. ...
  • Helps Attain Balance, Coordination and Agility.

Can you lose weight by skipping?

I guess everybody has done or at least tried skipping (jump-rope) before. It is a very effective cardio exercise that boosts your heart rate up, so your cardiovascular system improves and can burn an impressive amount of calories in a relatively short period of time so it is very helpful if you want to lose weight.

How many calories do you burn skipping rope?
Skip it! Jumping rope burns more than 10 calories a minute while strengthening your legs, butt, shoulders, and arms. And it doesn't take long to reap major rewards. You can burn more than 200 calories in two, 10-minute sessions each day (that's1,000 calories a week)!

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