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How to Choose the Right Bike Helmet

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How to Choose the Right Bike Helmet

How to Choose the Right Bike Helmet

Wearing a bike helmet is essential for cyclist safety both in town and in the countryside. Whether you are an occasional urban rider or intensive rural cyclist, it protects your head in the event of a fall and impact. Here are a few words of advice for choosing your bike helmet.

THE ESSENTIALS FOR CHOOSING A BIKE HELMET

To choose the right bike helmet, remember to pay attention to the following features:

1. Comfort

The helmet should be able to adjust perfectly to your head, thanks to its foam lining and adjustable head circumference. For optimal comfort, the best products even integrate an elastic head support.

2. Ventilation

Ventilation holes in the shell of your helmet let your head breathe and prevent any discomfort caused by heat and itching. There’s no secret: the more vents your helmet has, the more comfortable you will be.

3. Weight

You will be able to wear a lighter helmet for longer. Generally, choose a product that weighs no more than 300 g, so that you won’t suffer any neck or upper back stiffness.

4. Impact protection

Helmets designed from a single block offer excellent impact protection. Some of them even have a reinforced structure and are shaped to cover the back and sides of your head for better protection.

SAFETY FIRST

When you choose a bike helmet, safety is the number one criteria. Never forget that you are vulnerable on a bike To be able to cycle with peace of mind, you must be protected.

All bike helmets have impact protection. This level of safety (accredited by the CE mark) is guaranteed because it is molded in a single piece, which makes this accessory lightweight and durable.

As a cyclist, it is also important to be seen by other road users. Bike helmet visibility accessories are therefore essential. At dusk or at dawn, reflective strips positioned around your helmet and LED lighting at the back allow drivers to see you and adapt their driving to your presence.

Wearing a helmet may seem like a nuisance, but don’t worry: you’ll barely notice it! There are many options and features that allow you to get the fit just right while keeping the helmet lightweight.

A properly adjusted and properly sized helmet

Start by choosing the right size. Obviously, we don’t all have the same head size. But having a helmet that perfectly fits your head is vital for comfort.

Your helmet should follow your movements as if it were a second skin! Most products come with a comfortable foam lining and adjustable head circumference. This means that your helmet can be gently adapted so that you will forget it’s even there.

It is also worth trying on the helmet to check that it fits the shape of your head.

Once you have the right size of helmet, now you need to adjust it. There are a number of different adjustment systems available, most of which include straps or knobs. These adjustments will ensure a snug fit, so that the helmet does not move about when cycling.
The helmet must be positioned so that it provides effective protection and good visibility. It should be nice and level, that is, not too far forward and not too far back.

The weight of your helmet affects how long you are able to wear it. For intense sporting use or regular journeys in town, go for a lightweight helmet. You will be able to wear it for longer.

For bike rides in warmer weather, choose a helmet with effective ventilation and plenty of air vents.

visor will provide additional comfort for mountain biking, as it protects you from insects, branches, and dirt thrown up by other bikes.

Although some cyclists use their helmet for both road and all-terrain, there are specific products for each use. A helmet with a visor, for example, will be more useful on earth tracks so that you don’t get splashed. Well-ventilated helmets are specially designed for competitive cyclists doing road or cross-country racing.

If you are a city cyclist, blend into the confusion of city lights and opt for a city bike helmet with built-in LED lighting. This will allow you to be seen by drivers and pedestrians.

For cycling outings with the family, there are helmets, which are specially designed for your children from the age of 9 months. They have the same features as the adult products.

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  • Christine Jiang
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